Garlic Parmesan Crackers

Updated: Oct 8, 2018

I love eating cheese, pepperoni and other finger foods on my keto life but at times I miss having crackers with my finger foods, like during the Super Bowl or New Years Eve. These crackers are crisp and can be dipped when using a softer dip. Just be careful, they are so good you may eat them all before the party starts!


1 cup flaxseed meal

1/3 cup grated Parmesan cheese

1 tsp Select Savory Seasonings Granulated Garlic

1/2 tsp Select Savory Seasonings Sea Salt Fine

1/2 cup water


-Heat oven to 400 degrees.

-Cover a sheet pan with greased parchment paper.

-Mix all ingredients together in a bowl and spoon batter onto prepared sheet pan.

-Cover the mixture with a piece of parchment.

-Even out the mixture to about 1/8 inch. (You can use a ruler, rolling pin, or vegetable can. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up.)

-Remove the paper and go around the edges with your finger and push the thin part inward to even it up.

-Bake until the center is no longer soft, about 15 to 18 minutes. If it starts to get more than a little brown around the edges, remove from oven. If you want to cut into squares or rectangles, cut into 12 even pieces before it cools completely. Otherwise, let cool completely—it will continue to crisp up—and then break into random sized pieces.

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